This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and […]
Ages: 9-12
Ages: 13-18
This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and […]
KCV Tournament
KCV Tournament
This is a bring your team League. Your team must provide a coach. There will be no practice built in, only games!!
St. Patrick's Day Theme
AAU Abilene Spring Classic
AAU Abilene Spring Classic
This is a bring your team League. Your team must provide a coach. There will be no practice built in, only games!!
Big Time Hoops Tournament